DiscoverRide and Laugh MTB PodcastMTB Speed Secrets: Eliminate Overthinking for More Speed, Confidence and Fun! [RNL S2, Ep 19]
MTB Speed Secrets: Eliminate Overthinking for More Speed, Confidence and Fun! [RNL S2, Ep 19]

MTB Speed Secrets: Eliminate Overthinking for More Speed, Confidence and Fun! [RNL S2, Ep 19]

Update: 2025-10-01
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Ever wonder how pro mountain bike riders make riding gnarly trails look so effortless and smooth? In this episode of the Ride and Laugh MTB Podcast, we dive into the secrets of brain processing speed, staying perfectly centered, and learning to mountain bike at speed without overthinking. 


Join Dan and Sage as we talk about mtb tire upgrades, jump techniques, and trusting your flow. Can you rewire your brain to see trails—and life—with fresh eyes? Tune in, laugh with us, and ride better every time you hit the trails!



MTB Gratitude of the Week:


Dan: Specialized Henge - Dan swapped the stock seat on his indoor trainer for a Specialized Henge Expert saddle. Since he spends so much time pedaling indoors, keeping the butt/taint happy is key! Specialized’s fit system makes finding the perfect saddle size a breeze.


Sage: Mason - Shoutout to Mason at the Mountain Creek Bike Park shop! He noted Sage’s shredded tires, recommended fresh ones (two instead of just one), and even hooked him up with an industry discount. Thanks also to Ethan for noticing how sketchy those old tires were!


Schwalbe Tires https://amzn.to/4nWZH7y (Affiliate Link)


MTB Tip of the Week:


Tired of struggling to take your MTB shoes on and off?  Hit your BOA dials with a drop of lube like Tri-Flow. The laces glide smooth, tighten easy, and release without a fight. Game changer for MTB shoes!


Featured Riders:


Ethan - https://www.instagram.com/hensmtb

Dennis - https://www.instagram.com/dennyjannettymtb

Nathan - https://www.instagram.com/yomp_mtb

Curtis - https://www.instagram.com/curtismiller948

Evan - Venture - https://www.instagram.com/venture_mtb

Joe - https://www.instagram.com/mojoe_ 


Additional Links:


TriFlow https://amzn.to/489ZglF (Affiliate Link)

Evan’s Video - https://www.youtube.com/watch?v=W9q4M9fYkFQ

Ride Reactive - https://www.instagram.com/ride.reactive

Schwalbe Tires - https://www.instagram.com/schwalbetires

Mountain Creek Bike Park - https://www.instagram.com/mountaincreekbikepark

TrainerRoad - https://www.instagram.com/trainerroad

DirtSmart - https://www.instagram.com/dirtsmart_mtb

Lee Likes Bikes - https://www.instagram.com/leelikesbikes


The video version of this episode is also available on YouTube here: https://youtu.be/q1e4MpQZNEA 


The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage.  Join us as we discuss all things mountain biking!  Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life!  Please enjoy the content then like and subscribe.  Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com.


As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you!


#MTB #MountainBike #MTBPodcast #MTBtips

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MTB Speed Secrets: Eliminate Overthinking for More Speed, Confidence and Fun! [RNL S2, Ep 19]

MTB Speed Secrets: Eliminate Overthinking for More Speed, Confidence and Fun! [RNL S2, Ep 19]

Dan & Sage